This 10-class series is your chance to improve joint health, nervous system resilience, and movement confidence—one joint at a time. Led by Mobility & Recovery Coach Robbie Man, each session targets a specific part of the body using science-based techniques like Controlled Articular Rotations (CARs), PAILs/RAILs, and Yoga Nidra for deep integration.
This is for athletes, veterans, and anyone recovering from injury or simply tired of feeling stiff. You’ll learn how to move better, feel stronger, and recover smarter. Class size is limited to 6 students for personalized attention.
Students enrolled in the full series are eligible to book a 45-minute private session with Robbie for just $119 (regularly $199). Only 18 private sessions available.
Robbie Man is one of only a handful of instructors in Idaho certified in Kinstretch™, Functional Range Conditioning (FRCms™), and Functional Range Assessment (FRAms™). She’s a Mobility & Recovery Coach with over 1,000 hours of teaching experience and advanced training in breathwork, Yoga Nidra (NSDR), and movement science. Robbie blends strength, joint-specific mobility, and nervous system integration to help students move better, recover smarter, and feel more resilient in their bodies.
Space is Limited