200-Hour Yoga Teacher Training
You Don't Have to Be Ready. You Just Have to Be Serious.
Most people who apply to our teacher training don't feel like yoga teachers yet. That's not a problem. That's the point.
This 200-hour training is for the person who knows yoga has changed something in them and wants to understand why. Some of our graduates go on to teach. Some never planned to and never do. Both are the right reason to be in this room.
If you do want to stand in front of a class, you'll leave able to meet people where they are and know what to do when they get there. That's a different kind of teacher, and this is a different kind of training.
Start with a conversation.
Before you decide anything, sit down with us for a free 1:1 Information Session. No pitch, no pressure, and it takes $200 off your tuition if you decide to move forward.
Book Your 1:1 Information Session and Apply Here
"I came in thinking I was learning yoga. What I didn't expect was the emotional healing. When I learned this was a trauma-informed, safe environment — I realized I wasn't done healing. I needed something else. This was it."— Susan C., Cohort 3
Built on over a Decade of Proof
Our program is offered in partnership with True North Yoga Teacher Training, a Yoga Alliance registered school with over 10 years of experience and more than 300 graduates across the United States and Australia.
That accreditation matters. It means your certification is recognized wherever you go, and it means the curriculum is trauma-informed, grounded in anatomy, and built on modern science rather than tradition alone.
When you graduate, you're not just confident. You're qualified.
What You'll Actually Learn
Over 10 weekends across five months, you'll go deeper than poses:
Yoga philosophy and how to make it practical
Anatomy and alignment through an accessibility-first lens
Trauma-informed teaching — how to hold a room safely
Sequencing with intention, not just instinct
How to find and use your authentic teaching voice
Business and professional development so you can actually build something
Plus unlimited yoga classes for the full training year (September 2026–September 2027) and personalized mentorship throughout.
About the weekends.
Ten weekends is a real ask. Friday evenings, full Saturdays, most of Sunday, from September through January. Most of our students work full time and have people at home who need them. We put the dates on the application page so you can hold them up against your own calendar before you decide, not after.
What Makes This Different
Nicole and Teresa don't just own 2C Yoga; they teach here, and they trained every instructor on the schedule. When you train with us, you're learning directly from the people who built this studio and the philosophy behind it.
Most YTT programs teach you how to lead a class. This one teaches you how to read a room.
We've run three cohorts and we cap every one at 12 students on purpose. Small enough for real feedback and real mentorship, in a room where it's safe to be uncertain and ask the hard questions out loud. This isn't a certification mill. Everyone knows your name.
You'll Also Learn From Beyond Our Walls
Our training runs under the umbrella of True North Yoga Teacher Training, led by Naomi Jones, an ERYT 500 teacher with over 2,000 hours of training across Vinyasa, Yin, Restorative, Yoga Nidra, and Meditation, and the founder of five Yoga Alliance recognized teacher training schools. Naomi teaches a portion of this training directly and mentors every student through it.
That matters because yoga is bigger than any one studio.
When you graduate, you'll walk into hot yoga studios, flow classes, corporate wellness rooms, and community centers. The teachers in those rooms may not teach the way we teach. But you will be the one they look to when a student has an injury, when someone needs another option, when the room needs to feel safer. That's what the 2C layer of this training gives you. Not just a certification, but a lens that makes you the most thoughtful teacher in any room you walk into.
Program Details
Training begins: September 11, 2026
Format: 10 weekends, Friday through Sunday, September 2026 through January 2027
Fridays 6:30 to 9:00 PM | Saturdays 9:00 AM to 5:00 PM | Sundays 9:00 AM to 3:30 PM
Tuition: $3,200
Attend a free 1:1 Information Session before you apply and take $200 off.
A $500 deposit holds your spot and applies to your tuition.
Payment plans over 6, 12, or 24 months. No PayPal account needed. We take Visa, Mastercard, Amex, Discover, Venmo, and Apple Pay.
Tuition is non-refundable after training begins.
Every student receives a Read and Knead Kit with Yoga Tune Up Therapy Balls, the Roll Model book, and your True North training handbook.
"I came in thinking I was learning yoga. What I didn't expect was the emotional healing. When I learned this was a trauma-informed, safe environment — I realized I wasn't done healing. I needed something else. This was it."— Susan C., Cohort 3
This Is For You If:
You've been practicing long enough to know yoga works. You want to understand it well enough to share it. You're not looking for a shortcut — you're looking for a foundation.
You don't need to be an expert. You need to be ready to do the work.
One Thing Worth Knowing
We cap every cohort at 12 students. Not as a marketing tactic, but because it's the only way to do this right.
All three of our previous cohorts filled before the deposit deadline.
If September is on your radar, the Information Session is the right first move. It's free, it's low pressure, and it's where you'll know whether this is your next step.
Come find out.
Our next cohort begins September 11, 2026. Deposits are due August 10.