200-Hour Yoga Teacher Training

Yoga Teacher Training:

Your Yoga Journey Starts Here

Welcome, future yoga teacher.

At 2C Yoga & Wellness, we believe yoga is a tool for transformation — and that transformation should be accessible to everyone.

Whether you’re here to deepen your personal practice, share yoga’s wisdom with others, or explore your own growth, this training will meet you exactly where you are — and help you expand from there.

You don’t need to be perfect. You just need to be curious, open-hearted, and ready to reconnect with your body and your voice..

Our Commitment: Yoga Without Boundaries

At 2C Yoga & Wellness, we believe yoga is for every body — every age, background, and story.

Our teacher training is designed for curious humans who want to go deeper: to understand the body, the mind, and the practice that brings them home to both.

Whether your goal is to teach or simply to deepen your practice, this journey will meet you exactly where you are — and expand what’s possible from there.

The Training: A Proven Path

This isn’t just a course. It’s a guided path of personal and professional growth.

Our program is offered in partnership with True North Yoga Teacher Training — a registered Yoga Alliance school with more than 10 years of experience and 300+ graduates across the United States and Australia.

That means you’ll receive an accredited, trauma-informed education that honors both tradition and modern science.

Your 200-Hour Experience

During your 4-month journey, you’ll:

  • Explore yoga philosophy and embodiment

  • Study anatomy and alignment from an accessibility-first lens

  • Experience trauma-informed and inclusive asana training

  • Learn to sequence with confidence

  • Practice teaching in a supportive, feedback-rich environment

  • Develop your authentic teacher voice

  • Integrate business & professional development tools

Plus:

  • Unlimited yoga classes during the training year (Jan 2026–Jan 2027)

  • Personalized mentorship and a close-knit community of peers

Program Details

Training Dates: 10 weekends, January–May 2026
Fridays: 6:30–9:00 PM
Saturdays: 9:00 AM–5:00 PM
Sundays: 9:00 AM–3:00 PM
(Rotating between our Nampa and Caldwell studios)

Tuition: $3,200

  • $500 deposit to reserve your spot (applied to total tuition)

  • $200 discount when you attend an Information Session

  • Flexible PayPal plans: 6, 12, or 24 months

  • Tuition is non-refundable after training begins

Distinctive Benefits

  • 12 months of unlimited yoga at both studios

  • Personalized mentorship and guest instructors

  • Comprehensive “Read & Knead” Kit (Therapy Balls, Roll Model book, handbook)

  • Small cohort size for personal attention

  • A trauma-informed, inclusive, and supportive environment

Who This Is For

This program is perfect for you if you’re:

  • Curious about the deeper layers of yoga beyond the poses

  • Seeking more confidence and clarity in your own practice

  • Ready to teach yoga that meets people where they are

  • Longing to reconnect with your body, voice, and purpose

You don’t need to be an expert. You just need an open heart and a willingness to learn.

Ready to Step Into Your Voice?

Our next 200-Hour Yoga Teacher Training begins January 23, 2026.

We’ll walk you through every step — from your first question to your graduation day.

Fill out the application and we’ll schedule an Information Session Schedule an Information SessionApplication