At 2C Yoga & Wellness, we’re bringing free, all-levels yoga to the College of Western Idaho Nampa Campus Academic Building, Room 122 every Monday. Our classes are open to all CWI students and staff, and focus on balance, focus, and mindfulness through movement and breath. Mats provided, and you can join any Monday we meet during the semester. Sponsored by CWI’s Office of Student Engagement.

Join us to explore Caldwell’s new hub for mind–body health at our Grand Opening Ribbon Cutting. Meet our team—2C Yoga, Trillium Functional Medicine, Ki Body Care, and Jamie Perry Consulting—and discover yoga, functional medicine, massage, mental health care, and more, all in one welcoming space.

At 2C Yoga & Wellness, we’re bringing free, all-levels yoga to the College of Western Idaho Nampa Campus Academic Building, Room 122 every Monday. Our classes are open to all CWI students and staff, and focus on balance, focus, and mindfulness through movement and breath. Mats provided, and you can join any Monday we meet during the semester. Sponsored by CWI’s Office of Student Engagement.

Pregnancy is one of the most transformative journeys a woman can experience.

Over four weeks, this class will help you embrace and navigate the changes in your body and mind with confidence and calm. Through a blend of gentle yoga, breathwork, and guided reflection, you’ll gain the tools to support yourself, nurture your growing body, and connect more deeply with your baby.

Stretch, Breathe, and Flow — for Free!
Join us for Yoga on the Plaza every Monday June 9 - August 25, a free all-ages community class held on the ICCU Stage at Indian Creek Plaza. Whether you're a seasoned yogi or just getting started, this is the perfect way to unwind and connect—no cost, no pressure, just good vibes in the heart of Downtown Caldwell.

Pregnancy is one of the most transformative journeys a woman can experience.

Over four weeks, this class will help you embrace and navigate the changes in your body and mind with confidence and calm. Through a blend of gentle yoga, breathwork, and guided reflection, you’ll gain the tools to support yourself, nurture your growing body, and connect more deeply with your baby.

This 3-part yoga series is designed to help participants slow down, unwind, and tap into a deeper state of relaxation. Each 60-minute session combines gentle movement, intentional breathwork, and mindful stillness to create a calm, restorative experience. Ideal for anyone, this series supports stress relief, nervous system balance, and emotional calm.

Pregnancy is one of the most transformative journeys a woman can experience.

Over four weeks, this class will help you embrace and navigate the changes in your body and mind with confidence and calm. Through a blend of gentle yoga, breathwork, and guided reflection, you’ll gain the tools to support yourself, nurture your growing body, and connect more deeply with your baby.

Stretch, Breathe, and Flow — for Free!
Join us for Yoga on the Plaza every Monday June 9 - August 25, a free all-ages community class held on the ICCU Stage at Indian Creek Plaza. Whether you're a seasoned yogi or just getting started, this is the perfect way to unwind and connect—no cost, no pressure, just good vibes in the heart of Downtown Caldwell.

Pregnancy is one of the most transformative journeys a woman can experience.

Over four weeks, this class will help you embrace and navigate the changes in your body and mind with confidence and calm. Through a blend of gentle yoga, breathwork, and guided reflection, you’ll gain the tools to support yourself, nurture your growing body, and connect more deeply with your baby.

This 3-part yoga series is designed to help participants slow down, unwind, and tap into a deeper state of relaxation. Each 60-minute session combines gentle movement, intentional breathwork, and mindful stillness to create a calm, restorative experience. Ideal for anyone, this series supports stress relief, nervous system balance, and emotional calm.

Pregnancy is one of the most transformative journeys a woman can experience.

Over four weeks, this class will help you embrace and navigate the changes in your body and mind with confidence and calm. Through a blend of gentle yoga, breathwork, and guided reflection, you’ll gain the tools to support yourself, nurture your growing body, and connect more deeply with your baby.

Stretch, Breathe, and Flow — for Free!
Join us for Yoga on the Plaza every Monday June 9 - August 25, a free all-ages community class held on the ICCU Stage at Indian Creek Plaza. Whether you're a seasoned yogi or just getting started, this is the perfect way to unwind and connect—no cost, no pressure, just good vibes in the heart of Downtown Caldwell.

Pregnancy is one of the most transformative journeys a woman can experience.

Over four weeks, this class will help you embrace and navigate the changes in your body and mind with confidence and calm. Through a blend of gentle yoga, breathwork, and guided reflection, you’ll gain the tools to support yourself, nurture your growing body, and connect more deeply with your baby.

This 3-part yoga series is designed to help participants slow down, unwind, and tap into a deeper state of relaxation. Each 60-minute session combines gentle movement, intentional breathwork, and mindful stillness to create a calm, restorative experience. Ideal for anyone, this series supports stress relief, nervous system balance, and emotional calm.

Pregnancy is one of the most transformative journeys a woman can experience.

Over four weeks, this class will help you embrace and navigate the changes in your body and mind with confidence and calm. Through a blend of gentle yoga, breathwork, and guided reflection, you’ll gain the tools to support yourself, nurture your growing body, and connect more deeply with your baby.

Stretch, Breathe, and Flow — for Free!
Join us for Yoga on the Plaza every Monday June 9 - August 25, a free all-ages community class held on the ICCU Stage at Indian Creek Plaza. Whether you're a seasoned yogi or just getting started, this is the perfect way to unwind and connect—no cost, no pressure, just good vibes in the heart of Downtown Caldwell.

Pregnancy is one of the most transformative journeys a woman can experience.

Over four weeks, this class will help you embrace and navigate the changes in your body and mind with confidence and calm. Through a blend of gentle yoga, breathwork, and guided reflection, you’ll gain the tools to support yourself, nurture your growing body, and connect more deeply with your baby.

This is Felicia’s Signature Nervous System Facial—adapted into a shared, 60-minute experience for a small group.

You'll be guided through a condensed version of her most loved ritual:
• Gentle breathwork to help you drop out of “go-mode”
• A restorative facial sequence with warm towels, mindful touch, and skin-loving botanicals
• An integrated gua sha ritual (your stone is included) to soften tension in the jaw, neck, and shoulders
• A softly held space with just 5 other people—quiet, slow, intentional

Stretch, Breathe, and Flow — for Free!
Join us for Yoga on the Plaza every Monday June 9 - August 25, a free all-ages community class held on the ICCU Stage at Indian Creek Plaza. Whether you're a seasoned yogi or just getting started, this is the perfect way to unwind and connect—no cost, no pressure, just good vibes in the heart of Downtown Caldwell.

Stretch, Breathe, and Flow — for Free!
Join us for Yoga on the Plaza every Monday June 9 - August 25, a free all-ages community class held on the ICCU Stage at Indian Creek Plaza. Whether you're a seasoned yogi or just getting started, this is the perfect way to unwind and connect—no cost, no pressure, just good vibes in the heart of Downtown Caldwell.

This is Felicia’s Signature Nervous System Facial—adapted into a shared, 60-minute experience for a small group.

You'll be guided through a condensed version of her most loved ritual:
• Gentle breathwork to help you drop out of “go-mode”
• A restorative facial sequence with warm towels, mindful touch, and skin-loving botanicals
• An integrated gua sha ritual (your stone is included) to soften tension in the jaw, neck, and shoulders
• A softly held space with just 5 other people—quiet, slow, intentional

Stretch, Breathe, and Flow — for Free!
Join us for Yoga on the Plaza every Monday June 9 - August 25, a free all-ages community class held on the ICCU Stage at Indian Creek Plaza. Whether you're a seasoned yogi or just getting started, this is the perfect way to unwind and connect—no cost, no pressure, just good vibes in the heart of Downtown Caldwell.

Stretch, Breathe, and Flow — for Free!
Join us for Yoga on the Plaza every Monday June 9 - August 25, a free all-ages community class held on the ICCU Stage at Indian Creek Plaza. Whether you're a seasoned yogi or just getting started, this is the perfect way to unwind and connect—no cost, no pressure, just good vibes in the heart of Downtown Caldwell.

This summer, we’re partnering with Franz Witte Garden Center to bring outdoor yoga to one of the most beautiful spots in town. Flow through your practice surrounded by blooming flowers, fresh air, and the grounding presence of nature. Whether you're new to yoga or have a steady practice, this all-levels class helps you slow down, breathe deep, and reconnect—with yourself and the world around you.

This summer, we’re partnering with Franz Witte Garden Center to bring outdoor yoga to one of the most beautiful spots in town. Flow through your practice surrounded by blooming flowers, fresh air, and the grounding presence of nature. Whether you're new to yoga or have a steady practice, this all-levels class helps you slow down, breathe deep, and reconnect—with yourself and the world around you.

This summer, we’re partnering with Franz Witte Garden Center to bring outdoor yoga to one of the most beautiful spots in town. Flow through your practice surrounded by blooming flowers, fresh air, and the grounding presence of nature. Whether you're new to yoga or have a steady practice, this all-levels class helps you slow down, breathe deep, and reconnect—with yourself and the world around you.

Join Teresa Crowley of 2C Yoga and Dr. Robin Hausheer for a unique experience that blends expressive arts and embodied movement. Expressions of Self Through Art and Yoga is a creative and reflective journey designed to reconnect you to yourself—no yoga or art experience necessary.

Through a guided session that weaves gentle yoga, mindfulness, and expressive arts practices, you’ll be invited into a process of inquiry that honors your inner landscape. This is not about performance or perfection—it’s about curiosity, connection, and exploration.

This summer, we’re partnering with Franz Witte Garden Center to bring outdoor yoga to one of the most beautiful spots in town. Flow through your practice surrounded by blooming flowers, fresh air, and the grounding presence of nature. Whether you're new to yoga or have a steady practice, this all-levels class helps you slow down, breathe deep, and reconnect—with yourself and the world around you.