Mindfulness Mondays at CWI – Free Yoga in Nampa
At 2C Yoga & Wellness, we’re bringing free, all-levels yoga to the College of Western Idaho Nampa Campus Academic Building, Room 122 every Monday. Our classes are open to all CWI students and staff, and focus on balance, focus, and mindfulness through movement and breath. Mats are provided, and you can join any Monday we meet during the semester (no classes during Week of Welcome, Finals, Holidays, or Breaks). Sponsored by CWI’s Office of Student Engagement.