Rooted Friday: Prenatal Yoga Series in Caldwell, Idaho
Looking for a calming, supportive prenatal yoga class in Caldwell, Idaho? Rooted Friday is a 3-week prenatal yoga series designed for pregnant people who are craving rest, grounding, and connection during every stage of pregnancy.

Led by Nicole Beall, an experienced and compassionate prenatal yoga instructor, this series offers a safe, nurturing space to slow down, breathe deeply, and move intentionally. Each class combines gentle yoga, mindful breathwork, and deep rest to support your changing body and growing baby.

Whether you're in your first trimester or preparing for birth, Rooted Friday helps you feel more steady, more supported, and more connected—physically and emotionally.

🗓️ Fridays: February 6, 13, 20
🕤 9:30–10:30am
📍 Caldwell, Idaho Studio
💰 $60 for full 3-week series
💳 Insurance: counts as 3 of your 4 monthly visits

✨ Series enrollment only — space is limited to keep the experience personal and peaceful.

Join Nicole Beall for prenatal yoga that honors your body, your breath, and the sacred slowness of this season.
[Register here to save your spot.]