A new course that teaches you how to use props so your practice feels safe, supported, and comfortable.
Works at home or in the studio.
Perfect for beginners, returners, and anyone who feels unsure about yoga because of stiffness, pain, age, or fear.
Also, a thoughtful gift.

Yoga Your Way Course

Try classes at the Nampa or the Caldwell studios.
Explore different teachers.
Move at a pace that feels steady and realistic.
Includes a sauna bonus.

Caldwell 5-Pack + Sauna

Nampa 5-Pack + Sauna

Three 30-minute sauna sessions.
Aromatherapy upgrade included.
Perfect for winter wellness or as a gift.

Sauna Starter Pack

Personal support for beginners, nervous starters, returners, or anyone working with pain or stiffness.
We move at your pace and focus on your goals and your comfort

3 Private Sessions + Sauna

Steady classes for three months.
One sauna per month.
$50 credit for retail or add-ons.
A simple way to build a routine that lasts.

3 Month Wellness Reset

**Limited to 10 spots**
Six private sessions
Three months of unlimited yoga
Six sauna sessions
A full, supportive reset for someone who wants real change and steady guidance.

Wellness Reset Package

For current members only:
• 3 sauna sessions for $45
• One private session for $75
• Cork Blocks + Tune Up ball bundle for $20, we’ll put together your set and give it to you in the studio.
All member purchases enter the Golden Ticket drawing.

Every purchase during Small Business Saturday Sale Week enters you into the Golden Ticket drawing.
One winner receives 3 Months of Unlimited Yoga at both studios.

More purchases equal more entries.
Winner announced December 2.